The Volleyball Performance Workout
Whether you're landlocked or beachside, along with the spring and summer season's come volleyball. To your game we've developed a sport-specific workout for increasing your strength, spiking power, and vertical …
Whether you're landlocked or beachside, along with the spring and summer season's come volleyball. To your game we've developed a sport-specific workout for increasing your strength, spiking power, and vertical …
Speed, agility, strength, explosiveness, and stamina— But how do the top players get in shape to go hard for 90 minutes? Certified strength and conditioning coach Will Huntington demonstrates this soccer-specific …
Professional surfers are among the fittest athletes in the world, built with great cardiovascular conditioning, core strength, and upper and lower body power. Certified strength and conditioning coach Will Huntington …
Jacqueline's Lethal Legs This content was originally and exclusively published on HUMANFITPROJECT.com
On Wednesday April 16th Mike Bisping faces off with Tim Kennedy from Quebec City, Quebec, Canada on FOX Sports at 7PM ET/4PM PT for TUF Nations Finale. This short video …