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Spiced Pumpkin Oatmeal

SPICED PUMPKIN OATMEAL with fresh 'Simply Green' juice Enjoy the delicious flavors of fall first thing in the morning with this hearty bowl of cooked oats. The spiced pumpkin butter is sweetened with dates and mixed into the oatmeal to add just the right ...

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No-Bake Pumpkin Pie Bars with Vanilla Cream

NO-BAKE PUMPKIN PIE BARS with vanilla cream This is just the dessert to dig into once pumpkin season arrives. It's silky smooth with an incredibly clean pumpkin flavor and so easy to prepare. Brimming with aromatic spices, like ginger and nutmeg, and made...

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Coconut-Chocolate Pudding Parfait

This plant-based parfait is elegant, tasty and easy to make. The combination of chocolate pudding and coconut yogurt make this healthy dessert deliciously rich. You can keep it minimal and streamlined by serving this parfait ‘as is’ or jazz it up with a layer ...

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Mushroom Lentil Wraps

With winter behind us and spring in the air, it's the perfect time to begin incorporating lighter meals with fresh garden veggies. These savory wraps are light and delicious. You will find them equally satisfying as an appetizer or even an entree. The fresh di...

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Quinoa Lettuce Wraps with Spicy Chickpeas

Quinoa Lettuce Wraps are the perfect raw-cooked fusion meal to enjoy throughout the spring season. Just about any combination of raw veggies along with a few legumes and/or whole grain will do. However, with a bit of fresh herb and some spice, you can create o...

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Mediterranean Lettuce Wraps

As the warm weather arrives, a variety of lettuces will also appear in the food stores and farmers markets. It's the perfect time to experiment with fresh lettuce wraps and give bread a rest for a while. These Mediterranean Wraps are incredibly satisfying with...

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Southwest Shakshuka with Chipotle and Cilantro

Shakshuka is one of those recipes people hold very close to their heart. Everyone has a different idea of how it’s supposed to be made and they’re not afraid to tell you! In fact, the word shakshuka itself is highly controversial. Depending on where you are in...

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Prosciutto, Basil and Tomato Frittata

Frittatas are supremely underrated, if not altogether unknown. When you describe them to the average Joe they typically stare at you and say, “You mean an omelet?” No! Well, kind of. The devil is in the details and the difference is all in the technique. Where...

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Kale, Sausage and Pepper Skillet

A kale, sausage and pepper skillet is a perfect example of how you can make a delicious and healthy meal with plenty of leftovers in around 30 minutes. It’s especially great for guys that are trying to work more greens into their diet. Braising roughage like k...

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Vegetable Pho with Fresh Greens

Warm yourself up with the amazing flavors of Pho and enjoy the aroma of this dish while it's cooking in your kitchen. There's something special about the smell of fresh broth simmering on a cold day. Bursting with fresh and savory flavors, this Vietnamese-styl...

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Homemade Herbed Cashew Cheese (RAW)

If you have recently given up dairy but still find yourself craving an artisan-style cheese then this is the perfect recipe for you. It uses only 3 whole food ingredients and it’s tastier and healthier than any processed vegan cheese you will find at the marke...

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4 Healthy Detox Shots to Drink on the Regular

There's something about waking up on a weekend morning and putting together a big ol glasses of healthy stuff. I mean, you can mix all kinds of things together. Hell, even if it tastes like dirt I like it. Why? Because it's just something I get enjoyment out o...

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Raw Chocolate Raspberry Ice Cream Cake

Looking for something healthy to replace the traditional box of chocolates for Valentine's Day this year? Here is a 5 ingredient fruit-based dessert to enjoy after a quiet romantic Valentine’s Day dinner. The base is made with a blend of frozen bananas, raw ca...

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Chocolate Pistachio Truffles

with toasted coconut These bite-sized treats are the perfect edible Christmas gift or a lovely after dinner sweet to tempt your guests with. They are so easy to prepare and are basically made with raw cacao, nuts and dried fruit. The toasted coconut coating a...

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How to: Holiday Cream Liqueur

Makes 4 (8 oz) servings With the Christmas season in full swing, here is an epic festive drink to enjoy when celebrating, visiting friends or getting cozy in front of the fireplace. This plant-based version of a classic Christmas drink will have you wondering...

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Meat-Free Thanksgiving: The Savory Pecan Loaf

The Savory Pecan Loaf with orange-cranberry glaze Still deciding on a meat-free dish to make for Thanksgiving? Look no further. This hearty Pecan Loaf is the perfect entree to serve your vegan guests. Leave the processed Tofurky in the store freezer and ga...

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No-Bake, No-Dairy, No-Refined Sugar Pumpkin Pie

No-Bake, No-Dairy, No-Refined Sugar Pumpkin Pie Makes 10 servings A traditional tasting pumpkin pie without the traditional ingredients, like dairy and refined sugars. That's right, this easy to prepare holiday dessert is made (and sweetened) with only who...

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Indian-Spiced Lentils with Seasoned Quinoa

INDIAN-SPICED LENTILS with SEASONED QUINOA Mix up your dinner repertoire with this spicy quinoa and lentil dish. As a seed with a grain-like texture, quinoa is a healthy staple ingredient for those avoiding gluten in their diets. This Indian-inspired meal is...

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DIY: RAW ALMOND MILK

RAW ALMOND MILK Makes about 8 servings (4 oz) 1 cup almonds 4 cups water 2 dates Instructions 1. Soak the almonds in 2 cups filtered water overnight or for at least 8 hours. (If you are not ready to make your almond milk after 8 hours of soaking, rin...

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TUSCAN SUNRISE Detox Juice

A juice cleanse delivers an abundant amount of vitamin C to the body. This antioxidant is needed to manufacture carnitine, an amino acid that helps our cells burn fat for energy. Fat burning can be up to 30% higher during exercise if you have efficient levels ...

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GREEN MOJO Detox Juice

During a juice cleanse you are giving your body permission to take a break. Allowing your body to take a break from hard-to-digest foods, gives it a chance to rest, repair, and rejuvenate. Kickstart your health with this refreshing, vitamin-filled green juice....

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FLAMING SCARLET Detox Juice

Detoxification and juicing go hand in hand. When we abstain from solid food and deliver nutrients in the form of juices and/or blended foods, we free up digestive energy and allow the body to shift that energy towards the detox process. The body needs 'energy...

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EMERALD CITY Detox Smoothie

This green smoothie provides a hefty dose of chlorophyll. This plant-based molecule is a potent blood-cleanser, it can attach to toxins and remove them from the body, making this green brew a perfect addition to any detox program. The chlorophyll found in gree...

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Cashew Fig Bar with Pistachios

Cashew Fig Bar with pistachios Serves 5 These rich, dairy free, no-bake bars are sweetened only with natural sugars and contain just 7 everyday whole food ingredients. They are easy to prepare (if you have a high-speed blender and food processor) and y...

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