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THE 52 CARD PICK UP WORKOUT
Assign an exercise to each suit: heart, diamond, club, and spade
Suggestions: Burpee, Push up, Jumping Jack, Sit up, Squat
Shuffle the deck, draw a card and perform the assigned exercise for the rep/value of the card.
Play through the entire deck
ATHLETE: Wil Goodpaster
PHOTOGRAPH: Eric Wainwright
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