I’ve been doing this for a long time.
Twenty years of training.
Ten-plus in the wellness industry.
And most of it, like many of you, was built around one core idea: push harder.
Train harder. Work longer. Optimize more.
But eventually, the equation stops working. The body doesn’t bounce back the same. The mind gets clouded. The wins start feeling less exciting. And no matter how many new routines or strategies you stack, you still feel a little… off.
That’s where I found myself not long ago.
From the outside, everything looked solid. I was training, performing, staying sharp. But underneath, I was disconnected from my own rhythm. I didn’t need another hack. I needed a way back to myself.
That’s why I built The Simone OS.
So what is it?
The Simone OS is a custom GPT or an AI tool I’ve trained on my personal life experience, approach, and philosophy.
It’s not another “coach in your pocket” full of protocols. It’s a conversational support system for people like me (and maybe you): people who take on a lot, and need a system that can actually support them.
You can talk to it the way you’d talk to me.
Ask for a reset or a workout
Talk through a moment of burnout.
Get a smart snack suggestion.
Or just say, “I don’t know what I need right now” and let it work from there.
It’s designed to meet you in the middle, between science and soul.
Not motivational quotes or abstract therapy talk.
Just grounded, helpful guidance for navigating everything from training and recovery to purpose and performance.
Why I built it
When I hit my own wall, physically, emotionally, and professionally, I realized the tools I had weren’t failing me… I had just outgrown them.
So I rebuilt everything from my routines to my thinking.
And along the way, I realized: most high performers are in the same place.
Their system is just a bit overwhelmed and out of sync.
And they need a space to reset, regulate, and rebuild in a way that actually fits their life.
That’s the gap The Simone OS fills.
How it works
There’s no app to download.
No complicated interface.
Just open it up and type something simple:
- “I feel off today, can we do a reset?”
- “What’s a short workout I can do with low energy?”
- “Why do I feel anxious after crushing a good week?”
It responds like I would… grounded, clear, sometimes blunt, but always calm.
And it remembers the kind of person it’s built for.
Someone who trains hard but thinks deeper.
Someone who wants strength and stability.
Why it’s not for everyone
This isn’t something that’s just going to yell “Let’s go!!”
And it won’t promise six-pack shortcuts or million-dollar routines.
It’s for the people who already know how to work hard, but are ready to work wiser.
A note on AI
If you’re skeptical of AI, I was too.
Most of what’s out there feels shallow, vague, or just repurposed advice dressed up in fancy prompts.
But what I’ve learned over the last few months is that with the right training, AI can actually become a mirror.
A reflection of the systems, beliefs, and strategies that have worked for me and can now be scaled to help others.
The Simone OS isn’t trying to be me.
But it does think like me. And if you’ve ever worked with me, you’ll feel that immediately.
How to try it
It’s free. It’s easy.
And it’s open right now.
Head directly to the GPT on ChatGPT.
You don’t need the perfect question. You don’t even need to know what you’re looking for.
Just show up. And let’s see what we can rebuild together.
For more information go to mikesimone.co
