The Savory Pecan Loaf with orange-cranberry glaze Still deciding on a meat-free dish to make for Thanksgiving? Look no further. This hearty Pecan Loaf is the perfect entree to serve your vegan …
No-Bake, No-Dairy, No-Refined Sugar Pumpkin Pie Makes 10 servings A traditional tasting pumpkin pie without the traditional ingredients, like dairy and refined sugars. That's right, this easy to prepare holiday dessert is …
Your workout is over and now it’s time to refuel and replenish the system. The correct choices could help you reach your goals at a faster pace. Here are 7 …
INDIAN-SPICED LENTILS with SEASONED QUINOA Mix up your dinner repertoire with this spicy quinoa and lentil dish. As a seed with a grain-like texture, quinoa is a healthy staple ingredient for those …
GINGER-SAGE BUTTERNUT SQUASH SOUP with FRESH AUTUMN SALAD During the fall season, there is nothing as comforting as a bowl of warm butternut squash soup. This dairy-free bowl of nourishment is …
My Name is Ian D’Andrade, I'm 24 years old, and I have been working out since the age of 14. I've been pursuing my passion as a trainer from 18. …
I've been doing full blown fitness shoots for a good four years now. Hard to believe, but we never really had them on the site before... MENSFITNESS.com that is. Everything …
Happy Hour, birthday celebrations, football games, what do all these have in common? Alcohol is usually the main drink at all of these events. But when you're on an exercise …
Tired? Drained? Feeling like a slug? One truth to this lack of energy we feel can simply be related to what we are eating. Here are some simple ways to boost …
New debates continue to swirl around one of the oldest questions around. Is breakfast really important? As children, we have heard our parents, grandparents, mentors, and coaches all tell us …
