Wouldn't it be awesome if you could just pick and point where you wanted to cut body fat from your body? It would! But unfortunately it's not exactly possible. Your …
Whenever you read about a successful person you always hear how they have a solid routine. Do you think this is a coincidence? I tend to believe they are on …
Makes 4 (8 oz) servings With the Christmas season in full swing, here is an epic festive drink to enjoy when celebrating, visiting friends or getting cozy in front of the …
This was an interesting story that I posted on mensfitness.com. And during a very interesting time in my life. I can remember the social media response to the piece: "the …
It's been one hell of a busy past couple months. I seriously feel like it was just June, now it's the middle of November. Wild. My most recent project for MEN'S …
The Savory Pecan Loaf with orange-cranberry glaze Still deciding on a meat-free dish to make for Thanksgiving? Look no further. This hearty Pecan Loaf is the perfect entree to serve your vegan …
No-Bake, No-Dairy, No-Refined Sugar Pumpkin Pie Makes 10 servings A traditional tasting pumpkin pie without the traditional ingredients, like dairy and refined sugars. That's right, this easy to prepare holiday dessert is …
Your workout is over and now it’s time to refuel and replenish the system. The correct choices could help you reach your goals at a faster pace. Here are 7 …
INDIAN-SPICED LENTILS with SEASONED QUINOA Mix up your dinner repertoire with this spicy quinoa and lentil dish. As a seed with a grain-like texture, quinoa is a healthy staple ingredient for those …
Your workouts have the ability to leave you dehydrated and while it seems logical to reach for the sports drink to rehydrate, many of them are filled with artificial ingredients …
