I love getting ready for the gym. It's one piece to an entire process. I'm a night time gym or run person. Working out intensely in the morning just doesn't …
Anytime you watch a football game you're watching hard hitting, finely-tuned machines on every play. That's the game! And the league is full of extremely fit players both past and …
My name is Tim Keizer. I'm 25 years old and I'm a (fitness) model since the age of 20. Thanks to 21 years of doing sports of which the last 8 years …
Carbs get a bad reputation, however, your body needs them. Being that they are a major source of fuel for every fitness adventure you partake in is only one. Here are …
I love my damn boogie board. Can't ever get enough of it. Probably never, ever will. Some look at me like I'm crazy to spend so much time on it. …
Spending hours in the gym every week working out and focusing on your physique can take its toll in many ways. More often than not, the regular gym-goer wants to build muscle …
Eating shouldn't make you choose between food that's healthy but bland to the point of boring and the stuff that's amazingly yummy bug chock full of empty carbs and sugar. …
The Game Changer Issue: For the men that are making waves in their respective industries. Check out this year's big names. It's a Split Cover: Vin Diesel and Miles Teller. …
If you’re interested in putting on some serious size, the most well rounded workout of all time is one that encompasses multiple major muscle groups in the form of compound …
Trust us, we are well aware the summer shred is fading and the bikini clad beach numbers are dwindling. What doesn’t have to dwindle is your physique. You took the …
