arms

Michael Kapelow: Hitting Back & Bi’s
September 4, 2015

For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …

Read More
No Comment

Aesthetics

Dylan Ellis: Progressive Overload Arms Routine
August 28, 2015

My name is Dylan Tyson Ellis. I’m 22 years old. My journey in the fitness industry began in France on a bus heading to Germany at 3am, March 2014. After …

Read More
No Comment

Aesthetics




GET EXCLUSIVE ACCESS
We want to help our subscribers live fitter, healthier lives. Our monthly newsletter covers what makes a difference.
Your Information will never be shared with any third party.
JOIN THE JOURNEY!
Workouts. Inspiration. Motivation and more.
Your Information will never be shared with any third party.