This workout routine content was produced by HUMANFITPROJECT for Men's Fitness magazine and was originally published at mensfitness.com Program designer Michael Beringer demonstrates The Back and Biceps TRANSITION WORKOUT. For all the …
My name's Tim Prosser, I am 27 years of age. I started training when I was 18 years old, which is where I first found my passion for bodybuilding and …
Time is the most valuable thing there is, and beautiful weather way up on that list as well. The 3-Day Spring Body plan is your shortcut to a six-pack in …
Day six of Trim in Six cycles back to back, biceps, and traps. Trainer, dietician, and HFP contributor Tim McComsey demonstrates his sixth day of the program. Go to the Trim in Six program …
It's Day two and Trim in Six goes after the back, biceps, and traps. Trainer, dietician, and HFP contributor Tim McComsey demonstrates his second day of the program. Go to the Trim in Six …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
The 21-Day Shred includes workout routines for the full 21 days which consist of full body circuits, bodybuilding splits, intervals, and unique cardio challenges. Here is a demonstration of DAY 12 of …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
