Facebook Live

Join Us for a Workout on Facebook LIVE Every Sunday
April 27, 2020

There's no doubt, these are some strange and uncertain times we're living right now. Taking care of your health is top priority, both physical and mental. And we want to …

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Fitness & Workouts

Our 1st Surprise Facebook Live Workout
December 4, 2016

Last night, I posted my first surprise Facebook Live workout (you can watch them here and here). You've all been so incredibly supportive of all our the programs we post on …

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