Fueling your body before a workout is crucial to ensure you have enough energy to perform at your best. While there are many pre-workout snacks and drinks available, a homemade …
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3 Reasons to Eat This Boring Healthy Breakfast on Vacation or Traveling
September 29, 2022
The best breakfast you can make while on vacation or doing extended travel is a boring healthy breakfast of oatmeal combined with protein powder. Just make the oatmeal, add protein …
Trail Mix Smoothie Bowl
September 14, 2015
A delicious 'Fruit & Nut' bowl to start the day with the perfect mix of whole food fats and whole food sugars. This smoothie bowl delivers a burst of flavors …
Spiced Plum Amaranth Porridge
August 17, 2015
Spiced Plum Amaranth Porridge This unique grain has an mildly sweet and earthy flavor with a high concentration of the amino acid lysine compared to other grains. It also contains four …
The Peanut Butter Tortilla
October 7, 2014
Course: Various; Skill Level: Easy Make It Happen This content was published by Chef Miami and shared with HUMANFITPROJECT.com RELATED STORIES: Explore our entire recipe collection >>>
The Ultimate Muscle-Maker Omelette
August 10, 2014
Start your morning right with the perfect meal for building muscle and burning fat. The eggs will be your base, but all of the other "smart ingredients" will add flavor …
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