life advice

Mental Mindset Mondays: 7 Tips for the Best Week Ever
August 31, 2015

Let's keep this short and sweet, shall we? Ugh. Monday's. Here's how to set yourself up for a great week. 1. Wake up earlier... Studies show these that people who wake up …

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Success

7 Rules I Wish My Coach Taught Me
August 18, 2015

As athletes we learn plenty of lessons.  We learn how to play the games we love, but the game also ends up teaching us plenty of life lessons during the …

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Athletics  / Success




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