Break the Regular Routine—A Chest and Triceps Workout
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I'm all about following every little detail to any program I take on. Four week, eight, ten, twelve, whatever it may be. I don't deviate. But if there's a period of …
The "Saturday Sweat" series was created to get your off your @ss on the weekend! Produced by HUMANFITPROJECT and published and promoted on the MEN'S FITNESS magazine social channels; Saturday …
The "Power Hour" series was one of HUMANFITPROJECT first major outreach programs to pull together some of the best trainers and athletes in the business. The Power Hour series was …