Popular supplements are big money makers, but the problem is: the supplement industry is filled with misleading claims and ineffective products. This can make it difficult for anyone to know …
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What you actually need to know about creatine
September 28, 2018
Creatine is popular stuff. We started to really hear about it in the early-90s, along with the rumors: "it's a steroid", "it's bad for your kidneys", "it dehydrates you", "it …
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