workout video

The Transition: A Workout for Your Chest, Triceps, and Abs
April 23, 2016

This workout routine content was produced by HUMANFITPROJECT for Men's Fitness magazine and was originally published at mensfitness.com Program designer Michael Beringer demonstrates the Chest, Triceps, and Abs TRANSITION WORKOUT. For all the …

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Aesthetics

Six-Exercise Fat-Burning Circuit
September 5, 2014

Hard work always pays off. Always. But that doesn't mean you need to spend all of your time clocking in the hours and grinding away. This workout is quick, but …

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Longevity  / Videos




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