An athlete is always looking for an edge that will help them beat their opponents on the field. Little do most athletes know, the secret is right underneath them. Uphill …
When you’re getting ready for your first race of any kind, it can be very nerve-racking. You hope you have been training enough to get you across the finish line …
I hate running – I’ll just run tomorrow – you’ll lose your gains! You’ve either said it to yourself, or said it to someone else, cardio to the average gym …
Dean Karnazes, for lack of better words, is one gnarly dude. A real gnarly dude. In a good way, of course. An ultramarathoner? What could you possibly be thinking? What makes a man …
If you're looking for a well-rounded workout to suit all of your needs, this is the one. By combining running, sprinting, body weight exercises, and resistance exercises, this workout will …
The Longest Day Ever was an attempt to turn a typical 9-5 schedule into an all-out day of activities, all being tracked with the Fitbit Charge. The goal was to have a …
Michael Giovanni Rivera, aka GIO, is a strength and conditioning coach based out of Los Angeles, CA, owner of GIOTRAINING and contributor to the HUMANFITPROJECT network. With a robust list …
Winter Storm Nemo was bashing New York City the day before our flight, but we got out in time to be greeted by sunny and warm South Beach. We were all …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
