Recipes
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Mediterranean Lettuce Wraps
As the warm weather arrives, a variety of lettuces will also appear in the food stores and farmers markets. It’s the perfect time to experiment with fresh lettuce wraps and give bread a rest for a while. These Mediterranean Wraps are incredibly satisfying with a balanced combo of raw and cooked whole food ingredients. The […]
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Spiced Pumpkin Oatmeal
SPICED PUMPKIN OATMEAL with fresh ‘Simply Green‘ juice Enjoy the delicious flavors of fall first thing in the morning with this hearty bowl of cooked oats. The spiced pumpkin butter is sweetened with dates and mixed into the oatmeal to add just the right amount of wholefood sweetness. Top with fresh raw almond milk, crushed […]
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Coconut-Chocolate Pudding Parfait
This plant-based parfait is elegant, tasty and easy to make. The combination of chocolate pudding and coconut yogurt make this healthy dessert deliciously rich. You can keep it minimal and streamlined by serving this parfait ‘as is’ or jazz it up with a layer of berries and granola. If you’re heading to any potlucks or […]
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The Fourth of July Breakfast is Red, White, and Blue Fruit Salad
Nothing says the Fourth of July like a bit of red, white and blue so why not add a little patriotic flare to your food and prepare this colorful fruit salad. Fresh fruits and veggies are a must, if you don’t want to jeopardize your fitness gains over the summer, by eating too much barbecue […]
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Mushroom Lentil Wraps
With winter behind us and spring in the air, it’s the perfect time to begin incorporating lighter meals with fresh garden veggies. These savory wraps are light and delicious. You will find them equally satisfying as an appetizer or even an entree. The fresh dill and za’atar spiced cauliflower send these fresh lettuce wraps over […]
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Quinoa Lettuce Wraps with Spicy Chickpeas
Quinoa Lettuce Wraps are the perfect raw-cooked fusion meal to enjoy throughout the spring season. Just about any combination of raw veggies along with a few legumes and/or whole grain will do. However, with a bit of fresh herb and some spice, you can create outrageously tasty lettuce wraps like this recipe with raw cucumber, […]
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Vegetable Pho with Fresh Greens
Warm yourself up with the amazing flavors of Pho and enjoy the aroma of this dish while it’s cooking in your kitchen. There’s something special about the smell of fresh broth simmering on a cold day. Bursting with fresh and savory flavors, this Vietnamese-style meal makes use of healthy ingredients including fresh herbs, crisp bean […]
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Arugula and Sweet Potato Salad with Sweet Balsamic Dressing
This bowl of goodness is almost a meal in itself and definitely a great way to deliver a dose of healthy raw greens to the body. The sweet potatoes add density and a perfect compliment to the bold flavors of arugula and sharp zest of the balsamic vinegar. This meal will hit all the high […]
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4 Healthy Detox Shots to Drink on the Regular
There’s something about waking up on a weekend morning and putting together a big ol glasses of healthy stuff. I mean, you can mix all kinds of things together. Hell, even if it tastes like dirt I like it. Why? Because it’s just something I get enjoyment out of—I know I’m pumping good into me. […]