There’s something about waking up on a weekend morning and putting together a big ol glasses of healthy stuff. I mean, you can mix all kinds of things together. Hell, even if it tastes like dirt I like it. Why? Because it’s just something I get enjoyment out of—I know I’m pumping good into me. It’s not something I do everyday, and it’s not an obsession. I genuinely just like doing it. And when I don’t have time to make one, I even love walking down the street to buy it. Simple things. Simple things…

To give credit where credit is due: Kristi Keating is one of HFP’s expert contributors. As she would put it, she’s a plant-based nutrition educator, a Vegan chef/instructor—and she’s got some damn-good recipes in her arsenal.

Here are four incredibly healthy, easy-to-make juices with a variety of different health benefits.

THE EMERALD CITY

Learn more about the Emerald City and how to prepare

THE GREEN MOJO

Learn more about the Green Mojo and how to prepare

THE TUSCAN SUNRISE

Learn more about the Tuscan Sunrise and how to prepare

THE FLAMING SCARLET

Learn more about the Flaming Scarlet and how to prepare

And for more incredible healthy recipes from Kristi Keating, check out her author page here on HUMANFITPROJECT—and don’t forget to follow her on Instagram