This recipe is great for a weeknight dinner idea. Packed with protein to support lean muscle growth. It’s the mass-builders dream.
Servings: 1 serving, 698 calories, 49.2 grams of protein.
WHAT YOU NEED:
– 1-2 Shell Steaks
– 1-2 sweet potatoes (cut into wedges)
– Fresh Thyme, chopped
– 2 Cloves garlic, smashed and chopped
– Lemon (optional)
– Salt
– Pepper
– Italian seasoning blend
– Olive oil
MAKE IT HAPPEN:
– Preheat oven to 400 degrees
– Toss sweet potato wedges with olive oil, thyme, garlic, and salt &pepper. Bake for thirty minutes.
– Heat a medium to large skillet over high heat. Rub Steaks with Corse salt, pepper, and Italian seasoning blend.
– Cook steak on both sides for 2-3 minutes. Remove steak and let rest for ten minutes.
– Serve steak and potatoes; try squeezing a little lemon juice over the potatoes for a bit of extra flavor!
This content was originally and exclusively published on HUMANFITPROJECT.com