It’s been one hell of a busy past couple months. I seriously feel like it was just June, now it’s the middle of November. Wild.
My most recent project for MEN’S FITNESS was another exciting one out in LA.
Fitbit, one of our partners, was looking for us to put together two quick and easy workouts with a celebrity trainer. We went with Dolvett Quince from NBC’s The Biggest Loser. And yes, he really is as nice as he is on TV. And he’s in super sick shape!
Dolvett put together a full 30-day plan which can be found at MENSFITNESS.com/DareToDoMore. It’s got some running and some bodyweight work. Nothing complex, but the intensity is still there. Great for someone looking to chill out on the weights for a while, or if you’re just starting out.
These two routines are the Extreme Calorie Cutter Workout and the Rapid-Fire Heart Rate Workout; both of which also show off the cool features of the Fitbit SURGE.