It's been one hell of a busy past couple months. I seriously feel like it was just June, now it's the middle of November. Wild. My most recent project for MEN'S …
Give this body-weight workout a try and see if you can last. Complete each exercise for 1 minute, rest :30 seconds and then go to next exercise. Repeat for 20 minutes. …
Here, I demonstrate the Outdoor Workout day 1 of 3. THE WORKOUT 1A. Squat Jump, 5 sets (10, 8, 6, 4, 2) 1B. Clap Push Ups, 5 sets (5, 4, 3, 2, 1) 2A. …
Here, I demonstrate the Outdoor Workout day 3 of 3. THE WORKOUT A. Run 200 meters B. Feet-elevated Push Up, 10 reps C. Bulgarian Split Squat, 10 reps per leg D. Forward Bear Crawl, 40 …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
