All the junk food is out of the house. You're in the gym 3, 4 or 5 days per week. But the damn scale won't budge and you're seeing the …
A friend of a friend said they made a "healthy choice" by going with the avocado toast. Sure, it's healthy, but it's also a load of carbs and fats. Here's …
There's plenty of healthy foods out there, but healthy food and food that's for fat loss are two separate things. We asked long-time HFP contributing expert Tim McComsey for a handful …
High-intensity exercise and clean eating are the answer to abs, right? Right. But what happens if you're injured or sick and completely out of commission? Here's the deal: When I came …
An almond bar recipe that will produce a wonderful cookie bar with an appealing almond taste it's bound to become a perfect holiday treat. Make It Happen This content was published by Chef Miami and …
Breakfast DOES NOT have to be the only occasion to enjoy waffles. Checkout out this waffle recipe from contributor Gaby Chang Deluca. Make It Happen This content was published by Chef Miami …
Salmon stuffed with spinach, and feta cheeses with fresh herbs makes for a holiday meal designed to perfection. Seafood lovers, will surely enjoy this dish and all of its tantalizing flavors. Make …
