foundation

The Foundational beginner workout plan to build muscle
July 13, 2018

Looking for a beginner workout plan you say? Let me tell you a little story first. I think I graduated high school 135-pounds, maybe 140. Whatever it was, I was super …

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Aesthetics

The Answer to How to Build a Perfect Body—Complete Training Programs Inside
June 29, 2016

Unless you're really, really into it—working out is tough. It wouldn't be called "working out" if it weren't. And everyone would all have perfect bodies. Whether you're new to HUMANFITPROJECT, or …

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Aesthetics  / Success  / Videos




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