High-intensity interval training (HIIT) has become a buzzword synonymous with quick results and short, sharp bursts of activity. The "6-Minute Blitz" is a potent workout tailored for anyone looking to …
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The Ultimate Strength Finisher
October 8, 2014
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
5 Ways To Workout In Under An Hour
October 7, 2014
Who doesn't want more time? Everybody gets squeezed at some point. But if you can find even 20 minutes, here are 6 tips to make that time in the gym …
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