For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
Who doesn't want more time? Everybody gets squeezed at some point. But if you can find even 20 minutes, here are 6 tips to make that time in the gym …
Jacqueline's Six-Minute HIIT Woodway dynamic mode or bike 10 sets of 20 sec MAX effort and 40 sec of rest period. light cool down This content was originally and exclusively published on HUMANFITPROJECT.com
Jacqueline's Total Body Banger This content was originally and exclusively published on HUMANFITPROJECT.com
