high intensity workout

Behind the Scenes: The Extreme Calorie Cutter and the Rapid-Fire Heart Rate Workout
November 21, 2015

It's been one hell of a busy past couple months. I seriously feel like it was just June, now it's the middle of November. Wild. My most recent project for MEN'S …

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Adventures  / Entertainment

The High-Volume Workout to Light Up Your Legs
June 25, 2015

This workout focuses on the legs, hamstrings and glutes at varying angles to not only keep your heart rate up and burn a higher amount of calories, but to also …

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