The Comeback Plan: How To Recover From An Injury
I’d be stating the obvious by saying injuries suck. They do, and here’s my perspective on how you get through them as quickly as physically possible and as mentally sane …
I’d be stating the obvious by saying injuries suck. They do, and here’s my perspective on how you get through them as quickly as physically possible and as mentally sane …
As like many of you, I'm a very active person, and when you're active, it's inevitable to get some bumps, bruises, tweaks, twists, pops, and cracks. That's why it's so …
ENTRY XX: February xx, 2014 I've never been the type to consciously not tell people things. If I felt a certain way about something, good or bad, I'd share it. But over …
ENTRY NINE: February 1, 2014 I was really excited to get started on week six. I’ve been progressing along well and now it’s time to finally get into the strength stuff. I …
ENTRY EIGHT: January 25, 2014 Nothing entirely too eventful happened in week 5 except for continued improvements in my range of motion centimeter by centimeter. I’ve seen some great progress lifting …
ENTRY SEVEN: January 18, 2014 Week four was another great one. My first therapy session of the week I was officially allowed to no longer use my sling. It seemed as …
ENTRY SIX: January 11, 2014 It might only be week 3 out of a long process, but I continue to see improves every single day. It’s less and less pain and …
ENTRY FIVE: January 3rd, 2014 The timing of week two of my recovery came at an interesting time. Last week was New Year’s and we’ve been rolling out our “resolution” content …
I never thought about injuries. I never thought about envietable time limits. This is my first hand account of sensing something was wrong, finding an injury, weighing my options, deciding on …
I’m exactly one week post-operation and things seem to be going well. A lot has gone on in the past 7 days, and a lot of quick improves were made, …