This workout routine content was produced by HUMANFITPROJECT for Men's Fitness magazine and was originally published at mensfitness.com Program designer Michael Beringer demonstrates the Legs, Shoulders, and Abs TRANSITION WORKOUT. For all …
If you love the gym, chances are you don't mind squats. But if you're more of the "kinda-workout-to-stay-fit" guy, you probably despise them. Too bad. It's going to be the …
My name is Tim Perry, and a personal trainer and professional natural bodybuilder. My passion for health and fitness started over a decade ago when I was 19 and living …
This workout focuses on the legs, hamstrings and glutes at varying angles to not only keep your heart rate up and burn a higher amount of calories, but to also …
Time is the most valuable thing there is, and beautiful weather way up on that list as well. The 3-Day Spring Body plan is your shortcut to a six-pack in …
It's Day three and Trim in Six will be an all-out assault on the legs. Trainer, dietician, and HFP contributor Tim McComsey demonstrates his third day of the program. Go to the Trim in …
