Obstacle training

The 5-day trail mix workout plan
November 15, 2017

Growing up, I was always on the trails or deep in the woods exploring. Fitness, exercise, and workout plans weren't even a thought in my mind yet. It didn't matter …

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Athletics

Obstacle Course Prep: The Mindset of A Spartan-In-Training
July 28, 2015

The journey of 1,000 steps starts with the the first one, and in the mind of a Spartan no one is left behind. It is not the physical action of …

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