For all the skinny guys out there; we've been there before. And for all you natural-born giants just looking to get more gigantic, we may have something you're missing that …
If you’ve ever been to the gym, you’ve probably seen that person who is throwing around heavy weights but for some reason doesn’t seem very fit and not in very …
Training legs is often a daunting thought, which is why you need to be all in. You'll need undivided focus and concentration on every single movement your workouts, and constantly …
The first thing we think of in terms of recovery is normally supplementation. But there are other things that affect recovery that can be just as important.SleepThis is vital in …
Big, strong, and powerful legs make you a beast. Yeah. It makes anyone a beast. Guy or girl. And anyone would tell you that squats are the absolute end-all-be-all best …
People don't actually ask, "How do much you bench?" anymore, do they? Hopefully not. The perception of fitness and what's been considered "fit" has evolved and changed over the years. You'll …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
Jacqueline's Lethal Legs This content was originally and exclusively published on HUMANFITPROJECT.com
