Milos Planic (@milos_the_raspberries_farmer) moved to NYC from Serbia on a work and travel visa. He had a few goals for himself during his time in the US—live in the moment, …
Unless you're really, really into it—working out is tough. It wouldn't be called "working out" if it weren't. And everyone would all have perfect bodies. Whether you're new to HUMANFITPROJECT, or …
Yes—you heard right. Men's Fitness magazine wants to feature you in an upcoming issue. It doesn't matter what kind of success you've seen—you could have added 20 pounds of muscle, …
If you asked me what I wanted to do for a living while in college, I would have never been able to answer. And I certainly would have never thought …
We're back for more this month and the transformation is heading in the right direction for Andy. We have been increasing his lifting volume through adding in timed circuits and …
My name is Tim Perry, and a personal trainer and professional natural bodybuilder. My passion for health and fitness started over a decade ago when I was 19 and living …
Continuing the journey of a transformation has been a mental and physical journey with many ups and downs but overall life lessons. Day in and day out we are chipping …
Finding yourself hitting the gym day in and day out, 7 days a week and not seeing results? Here are 5 of the top points and some important ways to …
This inspiring success story submission is by Tonie Browne and his battle with ulcerative colitis and Crohn's disease. The Main image of Browne was captured by Tony Hazell Photography. I was …
