The summer makes us all a little weird. Cinco de Mayo, Memorial Day, Fourth of July... it's like full-blown party mode. These are the months that can crack even the …
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Behind the Scenes: The Extreme Calorie Cutter and the Rapid-Fire Heart Rate Workout
November 21, 2015
It's been one hell of a busy past couple months. I seriously feel like it was just June, now it's the middle of November. Wild. My most recent project for MEN'S …
The Outdoor Workout Series (Day 3 of 3)
May 30, 2015
Here, I demonstrate the Outdoor Workout day 3 of 3. THE WORKOUT A. Run 200 meters B. Feet-elevated Push Up, 10 reps C. Bulgarian Split Squat, 10 reps per leg D. Forward Bear Crawl, 40 …
The 3-Day Spring Body Plan with Mike Simone: Day 3
April 19, 2015
Time is the most valuable thing there is, and beautiful weather way up on that list as well. The 3-Day Spring Body plan is your shortcut to a six-pack in …
The 3-Day Spring Body Plan with Mike Simone: Day 1
April 19, 2015
Time is the most valuable thing there is, and beautiful weather way up on that list as well. The 3-Day Spring Body plan is your shortcut to a six-pack in …
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