It’s definitely not too late to step your beach body game up—and we’ve got just the plan. BUILT for the BEACH version 2.0 is now completely available at mensfitness.com/b4b.
Here’s how things are going to go down:
* Click the link on the day to view the video demo
Day one is the toughest—legs and abs. We figured: let’s get that out of the way.
Day two will pretty good whip-up of your shoulders, arms, and abs.
Day three will be a recovery day
Day four will be back at it—chest, back, and abs.
Day five is 45-minutes of cardio
Day six is option of one of two workouts—they are full body circuits.
* You will notice there are also two ab workout options. You will rotate them per the instructions.
Best luck on the plan.
We’re confident your friends will say, “WTF?! when it comes to your new body.