boogie boarding

The Boogie Boarder Workout Plan
August 6, 2024

Boogieboarding, or bodyboarding as it is also known, is a dynamic sport that demands high levels of strength, endurance, power, and mobility. Paddling out, catching waves, and executing high-power or …

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Fitness & Workouts

Throwback Thursday: The Boogie Edition, September 2015
September 10, 2015

I love my damn boogie board. Can't ever get enough of it. Probably never, ever will. Some look at me like I'm crazy to spend so much time on it. …

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