Spiced Plum Amaranth Porridge This unique grain has an mildly sweet and earthy flavor with a high concentration of the amino acid lysine compared to other grains. It also contains four …
INGREDIENTSSweet Potato Caramel Custard3 medium sweet potatoes, peeled, chopped, and steamed 15 dates, pitted Pinch of sea saltDIRECTIONSPlace steamed sweet potatoes into a high-speed blender with dates and sea salt. …
INGREDIENTSFresh Spring Rolls 5 rice paper wrapper sheets3 medium zucchini, spirialized3 medium carrots, spirialized 1 cup shaved purple cabbage2 spring onions (scallions), diced3 romaine leaves, cut in half1/2 small cucumber, sliced …
INGREDIENTS:4 cups finely sliced romaine lettuce 2 carrots, spiralized 2 medium yellow beets, julienned 1 cup shaved purple cabbage 2 cups wild rice & black lentil saladDIRECTIONS:Place romaine lettuce into …
INGREDIENTS: 4 frozen bananas 1 cup almond milk 1/2 cup fresh blueberries Blend bananas and mylk until smooth in a high-speed blender (for best texture). Note: add a scoop of any preferred plant-based protein …
I love seafood. Not just because of the flavor and versatility, but also because it's so damn effective for building muscles and burning fat. Fish is relatively low in calories, …
Makes 1 Serving Ingredients: 1 cup Minute® Ready to Serve Brown Rice 1 boneless, skinless chicken breast 1 whole wheat tortilla ½ cup steamed asparagus ¼ cup diced tomatoes ¼ cup of avocado 1 tbsp of Swiss cheese Directions: 1. …
Radio and TV personality Angie Martinez collaborates with celebrity chef Angelo Sosa for healthy versions of their families' favorite recipes. More of these recipes can be found in their new …
An almond bar recipe that will produce a wonderful cookie bar with an appealing almond taste it's bound to become a perfect holiday treat. Make It Happen This content was published by Chef Miami and …
Breakfast DOES NOT have to be the only occasion to enjoy waffles. Checkout out this waffle recipe from contributor Gaby Chang Deluca. Make It Happen This content was published by Chef Miami …
