Back in 2010 Ryan and Adam Goldston, the co-founders of Athletic Propulsion Labs presented their shoes to the NBA because players have expressed interest in wearing them. Unfortunately for APL, …
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Back in 2010 Ryan and Adam Goldston, the co-founders of Athletic Propulsion Labs presented their shoes to the NBA because players have expressed interest in wearing them. Unfortunately for APL, …
This past Father's Day we rolled out a special interview-workout feature on MENSFITNESS.com titled, "One of America's Fittest Dads on TV" with John Colaneri from HGTV's The Cousins. The workout …
MEN'S FITNESS Online director and HUMANFITPROJECT founder Mike Simone visits FOCUS Personal Training Institute to meet with three new graduates of FOCUS' training course specifically designed for returning veterans seeking …
Maybe you went out last night, maybe you didn't. It's happened to all of us--one too many. Maybe you didn't eat enough, or you were dehydrated... Yeah, that's it. But …
Maybe you went out last night, maybe you didn't. It's happened to all of us--one too many. Maybe you didn't eat enough, or you were dehydrated... Yeah, that's it. But …
The 21-Day Shred BONUS workout is a a series of compound/supersets programmed to build muscle and burn fat while improving cardiovascular endurance. The day's routine also includes select mobility to …
Mike demonstrates day three of The 21-Day Shred. THE WORKOUT 1. BACK SQUAT 2A. OVERHEAD PRESS 2B. WEIGHTED PULL UP DOWNLOAD the app for iPhone and iPad. No iOS? Get a copy of the PDF (plus, an …
Day five of The 21-Day Shred is another full body workout. Mike demonstrates the execution. THE WORKOUT DOWNLOAD the app for iPhone and iPad. No iOS? Get a copy of the PDF (plus, an …
Day seventeen in a unique bodyweight exercise and running combo of The 21-Day Shred. Mike demonstrates the execution. * This is also a workout for boosting cardio endurance for variety of sports: Mike …
Day nine of The 21-Day Shred is another split: Chest and Triceps. Mike demonstrates the execution. THE WORKOUT DOWNLOAD the app for iPhone and iPad. No iOS? Get a copy of the PDF (plus, an offer …