I've been doing full blown fitness shoots for a good four years now. Hard to believe, but we never really had them on the site before... MENSFITNESS.com that is. Everything …
The Game Changer Issue: For the men that are making waves in their respective industries. Check out this year's big names. It's a Split Cover: Vin Diesel and Miles Teller. …
COVER MAN, HENRY CAVILL: Probably the most jacked Superman ever, stars in his next film, The Man from U.N.C.L.E. premiering on August 14th. Find out what the writer learned during …
The "Dude Workout" Series is a collaborative training program designed for Men's Fitness Magazine (digital) by eight fitness industry experts from HUMANFITPROJECT. There are a total of four workouts; two experts …
I love seafood. Not just because of the flavor and versatility, but also because it's so damn effective for building muscles and burning fat. Fish is relatively low in calories, …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
Day six of Trim in Six cycles back to back, biceps, and traps. Trainer, dietician, and HFP contributor Tim McComsey demonstrates his sixth day of the program. Go to the Trim in Six program …
Day seven of Trim in Six is the ultimate finisher: An intense dose of plyometrics and intervals. Trainer, dietician, and HFP contributor Tim McComsey demonstrates his seventh day of the program. Go to the …
After a day off (day four); it's day five of Trim in Six. The plan calls for going back to chest, shoulders, and triceps. Trainer, dietician, and HFP contributor Tim McComsey demonstrates …
This is your on-ramp. It's the start of it all. The 21-Day Shred's first workout. THE WORKOUT 1. BACK SQUAT 2A. OVERHEAD PRESS 2B. WEIGHTED PULL UP DOWNLOAD the app for iPhone and iPad. No …
