The signs on the corner of 14th street caught my eye. It was very powerful messaging. The videos of the athletes were just as powerful. "Owning everything" is Performix House's …
Anytime I hear the words, "at-home fitness equipment", I immediately think one of two things: a gimmick and/or a dust collector. The same goes when I hear about a "revolutionary” …
In July, I did the unexpected. I started to grow out my very first beard... at 30 years of age. Patchy and itchy it was. I contemplated shaving it on …
I love getting ready for the gym. It's one piece to an entire process. I'm a night time gym or run person. Working out intensely in the morning just doesn't …
Eating shouldn't make you choose between food that's healthy but bland to the point of boring and the stuff that's amazingly yummy bug chock full of empty carbs and sugar. …
The cold weather is right around the corner for most of us; the last thing you need to do is sit inside. Take full advantage of what’s left of the …
We all know it’s hard to stay motivated when your workouts feel like the same old grind. That’s one reason Fit Reaction (FIT RxN), with innovative classes that combine multiple …
The journey of 1,000 steps starts with the the first one, and in the mind of a Spartan no one is left behind. It is not the physical action of …
I even contemplated the headline, "How I Tried and Continue to Try and Make It In an Industry and With a Sport That No One Ever Heard Of (Or, If …
Back in 2010 Ryan and Adam Goldston, the co-founders of Athletic Propulsion Labs presented their shoes to the NBA because players have expressed interest in wearing them. Unfortunately for APL, …
