How I got over my fear of the gym
Pretty soon everyone is going to be talking about resolutions, working out, and eating right. It's that time of year. But what you won't hear about is a fear of …
Pretty soon everyone is going to be talking about resolutions, working out, and eating right. It's that time of year. But what you won't hear about is a fear of …
For those of you that tuned in on Friday night at midnight (EST), noticed that I did a high volume back workout with light weight. It was structured as a …
Last night, I posted my first surprise Facebook Live workout (you can watch them here and here). You've all been so incredibly supportive of all our the programs we post on …
If you asked me what I wanted to do for a living while in college, I would have never been able to answer. And I certainly would have never thought …
The REDEMPTION plan is a new year workout and motivation plan launched on MENSFITNESS.com. The full plan will be available on MENSFITNESS.com through January. For more information, go to MENSFITNESS.com/Redemption The …
I've been doing full blown fitness shoots for a good four years now. Hard to believe, but we never really had them on the site before... MENSFITNESS.com that is. Everything …
I've never had a beard in my entire life. It's a long awkward stage with patches and holes everywhere. Far from an easy process; straight bum status for a solid …
I love my damn boogie board. Can't ever get enough of it. Probably never, ever will. Some look at me like I'm crazy to spend so much time on it. …
The Game Changer Issue: For the men that are making waves in their respective industries. Check out this year's big names. It's a Split Cover: Vin Diesel and Miles Teller. …
COVER MAN, HENRY CAVILL: Probably the most jacked Superman ever, stars in his next film, The Man from U.N.C.L.E. premiering on August 14th. Find out what the writer learned during …