How I got over my fear of the gym
Getting started is never easy—these tips should help curb the nerves.
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Exclusives (10 posts found)
Why I Did My Light Weight Giant Sets for Back
For those of you that tuned in on Friday night at midnight (EST), noticed that I did a high volume back workout with light weight. It was structured as a giant set: pull ups (8-10 reps), bent-over rows with 105-lbs. (10-12 reps), cable pullover/straight-arm pu...
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Our 1st Surprise Facebook Live Workout
Last night, I posted my first surprise Facebook Live workout (you can watch them here and here). You've all been so incredibly supportive of all our the programs we post on Men's Fitness and HFP, I wanted to give you a little more access into my world. Working...
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The History of HUMANFITPROJECT
The building of a brand from the ground up.
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What Is the Redemption Plan?
The REDEMPTION plan is a new year workout and motivation plan launched on MENSFITNESS.com. The full plan will be available on MENSFITNESS.com through January. For more information, go to MENSFITNESS.com/Redemption
The workouts we write, edit, curate, and prod...
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The 8-Hour Workout
I've been doing full blown fitness shoots for a good four years now. Hard to believe, but we never really had them on the site before... MENSFITNESS.com that is. Everything was shot in stills for the magazine, then carried over to the website and social media....
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Bearding in the American Psycho Bathroom
I've never had a beard in my entire life. It's a long awkward stage with patches and holes everywhere. Far from an easy process; straight bum status for a solid month.
All worth it though. It's fun making dramatic changes to my look. Hard to explain, but ...
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Throwback Thursday: The Boogie Edition, September 2015
I love my damn boogie board. Can't ever get enough of it. Probably never, ever will. Some look at me like I'm crazy to spend so much time on it. But the truth is, I don't care. It's good stuff. Without something like this I'd lose my marbles.
Although, it i...
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An Early Look into the October 2015 Issue of Men’s Fitness Magazine
The Game Changer Issue: For the men that are making waves in their respective industries. Check out this year's big names. It's a Split Cover: Vin Diesel and Miles Teller. How supersets get you 10-23% stronger. Fruits that actually burn fat?! Hug a Tree: Why e...
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Henry Cavill x Men’s Fitness
COVER MAN, HENRY CAVILL: Probably the most jacked Superman ever, stars in his next film, The Man from U.N.C.L.E. premiering on August 14th. Find out what the writer learned during his interview over beers in a quiet pub.
Download the September 2...
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