ENTRY XX: February xx, 2014 I've never been the type to consciously not tell people things. If I felt a certain way about something, good or bad, I'd share it. But over …
So many people day-in and day-out deal with life's ups and downs, yet every person has their own way of coping and dealing. Some people easily release their stresses and …
So many different thought go through our days when we have so much on our plate, we get put of our element, get worried about things we have no control …
Continuing the journey of a transformation has been a mental and physical journey with many ups and downs but overall life lessons. Day in and day out we are chipping …
It's something I've recently started talking more about, but still many never knew. It was something I hid for years as I didn't want to be laughed at. I wanted …
My name is Tim McComsey. I'm a registered Dietitian, Personal Trainer, Entrepreneur, and I recovered from bulimia. This is my success story into the world of fitness and nutrition. Sports, health, …
ENTRY NINE: February 1, 2014 I was really excited to get started on week six. I’ve been progressing along well and now it’s time to finally get into the strength stuff. I …
ENTRY EIGHT: January 25, 2014 Nothing entirely too eventful happened in week 5 except for continued improvements in my range of motion centimeter by centimeter. I’ve seen some great progress lifting …
ENTRY SEVEN: January 18, 2014 Week four was another great one. My first therapy session of the week I was officially allowed to no longer use my sling. It seemed as …
ENTRY SIX: January 11, 2014 It might only be week 3 out of a long process, but I continue to see improves every single day. It’s less and less pain and …
