How I got over my fear of the gym
Everyone is talking about resolutions, working out, and eating right. It's that time of year. But what you won't hear about is a fear of the gym. For the longest …
Everyone is talking about resolutions, working out, and eating right. It's that time of year. But what you won't hear about is a fear of the gym. For the longest …
For those of you that tuned in on Friday night at midnight (EST), noticed that I did a high volume back workout with light weight. It was structured as a …
Last night, I posted my first surprise Facebook Live workout (you can watch them here and here). You've all been so incredibly supportive of all our the programs we post on …
If you asked me what I wanted to do for a living while in college, I would have never been able to answer. And I certainly would have never thought …
The REDEMPTION plan is a new year workout and motivation plan launched on MENSFITNESS.com. The full plan will be available on MENSFITNESS.com through January. For more information, go to MENSFITNESS.com/Redemption The …
I've been doing full blown fitness shoots for a good four years now. Hard to believe, but we never really had them on the site before... MENSFITNESS.com that is. Everything …
I've never had a beard in my entire life. It's a long awkward stage with patches and holes everywhere. Far from an easy process; straight bum status for a solid …
I love my damn boogie board. Can't ever get enough of it. Probably never, ever will. Some look at me like I'm crazy to spend so much time on it. …
The Game Changer Issue: For the men that are making waves in their respective industries. Check out this year's big names. It's a Split Cover: Vin Diesel and Miles Teller. …
COVER MAN, HENRY CAVILL: Probably the most jacked Superman ever, stars in his next film, The Man from U.N.C.L.E. premiering on August 14th. Find out what the writer learned during …