Mental Fitness
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LISTEN: The incredible success story from Joe Naufahu’s Gym

Joe Naufahu—the actor who plays Khal Moro in season six of HBO’s Game of Thrones recently visited the Men’s Fitness office for an interview. Here’s a snippet from the cutting room floor where Naufahu shares one of his most incredible (and memorable) success story to come out of his gym—Ludus Magnus. (ludusmaganus.co.nz) Watch the full interview with Joe Naufahu here. Follow them on Instagram: Joe Naufahu; Ludus Magnus
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In Remembrance of Will Huntington

Since the day HUMANFITPROJECT began, we’ve scouted for subject matter experts and talent from all parts of the digital world. Needless to say, it’s really hard to find really great people. And we’re not only speaking of being really great at what they do, we’re speaking about being really great as a human being. Will Huntington was one of those really great human beings, who also happened to be really great at what he did. Unfortunately, Will has passed on. His untimely and tragic death is not only a loss to his closest of friends and family, but a loss…
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Why I Kept My Surgery on the DL

ENTRY XX: February xx, 2014 I’ve never been the type to consciously not tell people things. If I felt a certain way about something, good or bad, I’d share it. But over the years, and some of people I’ve experienced, and the things they’ve said and done have made me think twice. Looking back, I remember when I first started getting into lifting, mid-late teens. I remember catching derogatory comments from my “friends.” Unbeknown to them, I’d brush it off, no matter how much it bothered me, and would avoid speaking about fitness stuff so it wouldn’t come up. That’s a pretty sad thing if…
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How I Conquered My Epilepsy
It’s something I’ve recently started talking more about, but still many never knew. It was something I hid for years as I didn’t want to be laughed at. I wanted to be normal, and most of all, I didn’t want to be a burden towards anyone. At the age of 17 I had my first Tonic-Clonic seizure (used to be called Grand Mal) the worst possible kind you can have. This is the only full seizure situation I vividly remember leading up to that moment yet, every one I’ve had since just always made me ask, ‘Why Me?’ I had…
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How I Recovered From Bulimia Before It Ate Me Alive

My name is Tim McComsey. I’m a registered Dietitian, Personal Trainer, Entrepreneur, and I recovered from bulimia. This is my success story into the world of fitness and nutrition. Sports, health, and expectations were on the top of my daily regime starting at a young age. I excelled in elite soccer, by the age of 13 I traveled across the US, and by 16 the pressures of being the best and giving my best within a highly competitive sport, my life changed forever. High School Days As a freshman in high school I continued playing varsity soccer, excelling at first,…
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Taking Back My Life From Ulcerative Colitis and Crohn’s Disease

One man’s battle against Crohn’s disease, and his will to fight the statistics and find his way back to the top.
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Motivation: The 72 Hours Post-Surgery

The third installment of #TheIronWill. Some moments of comedy amid misery.



