Aesthetics

Build 3D Shoulders
August 10, 2014

Want to carve boulder-sized shoulders? Hit them from every angle with this unique workout of stacked supersets. How heavy should you go? Choose a pair of dumbbells that you can …

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Aesthetics  / Videos

So, you wanna get shredded?
April 15, 2014

As a complimentary piece to "So, you wanna get big?" we're laying out some foundational hard truths that come with the desire to be ripped to bits and pieces. 1. Face …

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Aesthetics




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