Time is the most valuable thing there is, and beautiful weather way up on that list as well. The 3-Day Spring Body plan is your shortcut to a six-pack in six weeks while keeping you out of the gym, and outside as much as possible. The original program is featured at MENSFITNESS.com/SummerSixPack.
MEN’S FITNESS digital director and CEO/Founder of HUMANFITPROJECT demonstrates day two of the program: Legs
The 3-Day Spring Body Plan: Day 1
The 3-Day Spring Body Plan: Day 3
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The 6-week Spring Trim Up workout plan
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The split 10×10 workout plan to supplement the originals
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