A Full Body Arsenal Workout With Curtis Bartlett

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CURTIS’ FULL BODY ARSENAL WORKOUT

Complete three rounds.

Half-Mile Run
5x Muscle-Ups
10x Push-ups
5x Wide Grip Pull-Ups
25x Air Squats
5x Chin-Ups
10x Burpees
10x Alternating Cliffhangers

Finish with a 4th Half-Mile Run

ATHLETE: Curtis Bartlett

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