Dylan Ellis: Progressive Overloading Abs Routine

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My name is Dylan Tyson Ellis. I’m 22 years old. My journey in the fitness industry began in France on a bus heading to Germany at 3am, March 2014. After 3 months of partying around the world my body was wrecked, I felt terrible and I was in a lot of pain. I had to make a change! That night (or early morning) on that bus I set myself a goal. Something that would ensure I never felt this terrible again. I set myself a goal to become the best men’s physique athlete in the world. Currently I work as personal trainer on the beautiful Gold Coast, Australia and I’m preparing for my next show in the Pro Natural Bodybuilding Association. My dream is to lead by example and show that anyone if they put their mind to it can achieve anything they want in this life. If you have any questions feel free to email me at DYLAN@DTFITNATION.COM.AU.