Success

Motivation: My Pre-Surgery Prep Plan
November 16, 2014

Going into this I knew I needed a plan, just like I followed training and diet plans, I’ve now needed one that will test me mentally more than anything else …

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Advice  / Live Well  / Success

21 Things That Can Be Said About The 21-Day Shred
September 20, 2014

There's tons of trainers out there, a gazillion workout programs, diets, pills, powders, and pumped up websites. When asked to piece together a program on behalf of Men's Fitness (and …

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Advice  / Live Well  / Success




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