If you're looking for a well-rounded workout to suit all of your needs, this is the one. By combining running, sprinting, body weight exercises, and resistance exercises, this workout will …
The Longest Day Ever was an attempt to turn a typical 9-5 schedule into an all-out day of activities, all being tracked with the Fitbit Charge. The goal was to have a …
Radio and TV personality Angie Martinez collaborates with celebrity chef Angelo Sosa for healthy versions of their families' favorite recipes. More of these recipes can be found in their new …
While on assignment at the The James Royal Palm Hotel in South Beach, Miami we partnered up with HUMANFITPROJECT contributor Justin Klein, CSCS to develop a quick, easy, and effective body-weight circuit. If you're …
Working out while traveling isn't just tough, sometimes it just sucks. Well, get inspired by this hotel-gym workout from HUMANFITPROJECT contributor Tim McComsey. THE WORKOUT Complete the circuit for 3-5 rounds. Take …
US Army veteran turned certified personal trainer Michael Thigpen demos a total body transformation workout. Learn more about Michael's journey to becoming a personal trainer >>> THE WORKOUT Sandbag Squat 4 sets x …
US Navy veteran turned certified personal trainer Greg Pettito demos his upper body bulk up workout. Learn more about Greg's journey to becoming a personal trainer >>> THE WORKOUT Rest 60 seconds between …
US Air Force veteran turned certified personal trainer Rickie Osbun demos a full body conditioning workout. Learn more about Rickie's journey to becoming a personal trainer >>> THE WORKOUT Incline Dumbbell Chest …
Ryan Heffernan of FOCUS NYC demos the mobility and core workouts for the Strong and Lean in 2015 program. ---- The Strong and Lean in 2015 program was produced for MENSFITNESS.com by HUMANFITPROJECT in association with PR360GLOBAL.
The North Shore of Oahu is the place to be if you're an aspiring surfer, bodyboarder, or waterman looking to make a name for yourself in the industry. It's got …
