Big, strong, and powerful legs make you a beast. Yeah. It makes anyone a beast. Guy or girl. And anyone would tell you that squats are the absolute end-all-be-all best exercises for building them. But, the body part is far more complex for just one move.
Jacqueline Kasen (Instagram: @KasenFitness) shares her take.
For more new ways to train different body parts, head back to the landing page for The Specifics.
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