As easy as the models and athletes in our magazine make being lean and ripped look, we’ve got to be honest: it couldn’t be further from the truth. It’s hard, …
Coupled with a fine-tuned diet plan, this five-move ab circuit will carve up a core in less than 10 minutes. We recommend adding this circuit after a regular strength training …
Several years back we launched a Summer Body Project campaign for MEN'S FITNESS magazine. We collaborated with three HFP contributors: Rob Smith, Jason Martuscello, and Tim McComsey. All three joined …
Winter Storm Nemo was bashing New York City the day before our flight, but we got out in time to be greeted by sunny and warm South Beach. We were all …
Mike demonstrates day seven of The 21-Day Shred. Another full body workout. THE WORKOUT 1. Swiss Ball Plank Circles 2A. Dumbbell Romanian Deadlift 2B. Alternating Dumbbell Row 2C. Dumbbell High Pull 2D. Dumbbell Front Squat to …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
