It's Day two and Trim in Six goes after the back, biceps, and traps. Trainer, dietician, and HFP contributor Tim McComsey demonstrates his second day of the program. Go to the Trim in Six …
Solid workouts are just one piece to the puzzle. Don't let all your hard work in the gym go to waste--invest in your diet. Trainer, dietician, and HFP contributor Tim McComsey …
It's Day one and Trim in Six begins with a chest, shoulders, and triceps workout. Trainer, dietician, and HFP contributor Tim McComsey demonstrates his first day of the program. Go to the …
Six weeks is a nice time frame for a program. Just shy of two months. It's in-between "fast results" and that stage where you also need some time to build …
Monday, September 8th marks the official newsstands of the latest Men's Fitness magazine. The October 2014 - Game Changers Issue. This month, The Walking Dead star, Andrew Lincoln holds down the …
